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All spoon measurements are for levelled spoonfuls. 1 teaspoon = 5 millilitres. 1 tablespoon = 15.5 millilitres.

The guide below is to obtain approximately 1 ounce/25 grams of the following everyday foods.

Foodstuff

Tablespoon

Breadcrumbs, dried 3
Breadcrumbs, fresh 
Butter, Lard, Margarine    
Cheese, grated (Cheddar)
Cheese, grated (Parmesan) 
Cocoa
Coffee, ground  4.5 
Coffee, instant  6.5 
Cornflour, Custard powder  2.5 
Flour 
Gelatine, powdered 
Milk powder, dried skimmed 
Parsley, freshly chopped  10 
Rice, uncooked 
Suet, shredded 
Sugar, Caster, Demerara, Granulated   
Sugar, icing 
Syrup and Honey
Yeast, dried 
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